Total Yoga
Documentary

Total Yoga

0.0
55 min
2005
Carl Lauten

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Top Cast

Ganga White

Ganga White

Instructor

Tracey Rich

Tracey Rich

Instructor

Similar Movies

You might also like

Yoga Now: 50-minute Accelerated Workout
0
HD

Yoga Now: 50-minute Accelerated Workout

2005N/A
Documentary

Yoga Now: 50-minute Accelerated Workout

2005
Awake: The Life of Yogananda
6.8
HD

Awake: The Life of Yogananda

2014N/A
Documentary

Awake: The Life of Yogananda

2014
Finding Happiness
4.5
HD

Finding Happiness

2014N/A
Documentary

Finding Happiness

2014
Bikram: Yogi, Guru, Predator
6.3
HD

Bikram: Yogi, Guru, Predator

2019N/A
Documentary
Crime

Bikram: Yogi, Guru, Predator

2019
Queering Yoga
0
HD

Queering Yoga

2021N/A
Documentary

Queering Yoga

2021
Ali MacGraw - Yoga Mind And Body
10
HD

Ali MacGraw - Yoga Mind And Body

2003N/A
Documentary

Ali MacGraw - Yoga Mind And Body

2003
Heal
7.3
HD

Heal

2017N/A
Documentary

Heal

2017
Dolphin Man
7.5
HD

Dolphin Man

2017N/A
Documentary
TV Movie

Dolphin Man

2017
A Journey
8
HD

A Journey

2017N/A
Adventure
Documentary

A Journey

2017
Jillian Michaels: Hard Body
0
HD

Jillian Michaels: Hard Body

2013N/A
Documentary

Jillian Michaels: Hard Body

2013
Agniyogana
0
HD

Agniyogana

2019N/A
Documentary

Agniyogana

2019
Rodney Yee's Yoga Conditioning for Athletes
0
HD

Rodney Yee's Yoga Conditioning for Athletes

2001N/A
Documentary

Rodney Yee's Yoga Conditioning for Athletes

2001
P90X
0
HD

P90X

2004N/A
Documentary

P90X

2004
The Resurrection of Jake The Snake
7.5
HD

The Resurrection of Jake The Snake

2015N/A
Documentary

The Resurrection of Jake The Snake

2015
Kumaré
6.9
HD

Kumaré

2012N/A
Documentary

Kumaré

2012
S&M: Sweat and Muscle - The Dominatrix Workout
0
HD

S&M: Sweat and Muscle - The Dominatrix Workout

1996N/A
Documentary

S&M: Sweat and Muscle - The Dominatrix Workout

1996
Muco: Contradição na Tradição
0
HD

Muco: Contradição na Tradição

2022N/A
Documentary

Muco: Contradição na Tradição

2022
Young at Heart: Body Conditioning with Estelle
10
HD

Young at Heart: Body Conditioning with Estelle

1993N/A
Documentary

Young at Heart: Body Conditioning with Estelle

1993
Spiral Fitness Beginnings
0
HD

Spiral Fitness Beginnings

2007N/A
Documentary

Spiral Fitness Beginnings

2007
Iyengar: The Man, Yoga, and the Student's Journey
0
HD

Iyengar: The Man, Yoga, and the Student's Journey

2018N/A
Documentary

Iyengar: The Man, Yoga, and the Student's Journey

2018